Ido Portal: Movement

Ido Portal has spent the past few decades honing a physical credo and method that's now practiced by thousands of people all over the world - from office workers, to former CrossFitters, to NBA players, to the ever-controversial UFC titan Conor McGregor. Known as The Ido Portal Method, or simply "movement," his approach purports to take the "most potent" parts from a range of physical disciplines by shedding the dogmas that often accompany them. As he puts it: "I want the contents, not the container." CONNECT: Subscribe to this YouTube channel Twitter: / lexfridman LinkedIn: / lexfridman Facebook: / lexfridman Instagram: / lexfridman Medium: / lexfridman