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The secret of strawberries πŸ“for the 😫 Do you eat strawberries during your period?

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Historias Y ReflexionesΒ Β verified-tag

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Apr 16, 2025

Menstrual pain, bloating, mood swings? πŸ“ 1. They reduce inflammation Strawberries are natural anti-inflammatories. Thanks to their vitamin C and antioxidants, they reduce menstrual cramps and soothe a swollen abdomen. πŸ“ 2. They regulate mood They contain anthocyanins, which help release serotonin: the happiness hormone. You feel calmer, less irritable, and emotionally stable. πŸ“ 3. They combat fatigue

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