Healthy with little $$. QUINOA WITH CHICKEN AND VEGETABLES. Suitable for Blood Pressure, Fatty Li...

#quinoa #diabetes #veggies #recipe #easyrecipes #healthyfood #cooking #veggies #healthy #cooking #recipe #healthy #quinoa #veganfood #diabetes _____________________________________________________________________ Here you can buy my digital RECIPE BOOK and Neblina Café Click on the blue letters to go directly https://cocinadeaddy.com/pages/neblina ______________________________________________________________________ INGREDIENTS 800 g boneless chicken thighs and thighs 3 carrots 400 g green beans 4 tomatoes 1 onion, garlic cloves 8 kale leaves ½ cup short pasta (I used orzo) 6 tbsp quinoa seeds (ready to use) 3 tbsp mixed grains 1.2 liters of water or as needed Aromatic herbs; sage and marjoram Turmeric, salt and pepper