With 2 exercises in 4 minutes, REDUCE INFLAMMATION AND UNBLOCK the sciatic nerve trapped by the p...

With 2 exercises in 4 minutes, REDUCE INFLAMMATION AND UNBLOCK the sciatic nerve trapped by the piriformis muscle. Want to support the channel? You can do so by becoming a member and you'll receive bonus content such as videos and member-exclusive badges :) I also have memberships with bonus videos beyond the ones we make daily as a thank you for your support :) / @fisioterapialatina Hello everyone!! I'm your physio, Julio. These videos are not intended to replace a physical therapy, medical diagnosis, or diagnosis from any other healthcare professional. I recommend that you consult a healthcare professional before performing this or any other routine on the channel to ensure you are fit to do so. Second channel: / @julspalacios Exercise and nutrition channel: / @sadacolli5694 Channel for seniors: / @fisiojulio Latin Physiotherapy FB: / hablemosdefisioterapia IG: https://www.instagram.com/fisioterapi... Consultoría FB: / fisiocentropalacios IG: https://www.instagram.com/?hl=es-la Nutrition and exercises to burn fat: https://www.instagram.com/sada_rc/?hl... Medical Disclaimer All information, content, and materials on this YouTube channel/website are for informational purposes only and are not intended to replace the consultation, diagnosis, and/or treatment of a qualified medical professional or healthcare provider.