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Reneé Rapp OPENS Up On Traumatic Past: "I Was Missing For Seven Hours"

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Jay Shetty Podcast  verified-tag

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Uploaded to LYKSTAGE


Aug 17, 2025

Today, actress and singer Reneé Rapp, sits down with me to share her incredible journey. Reneé just released her debut album, Snow Angel. She is also known for her role as Leighton in the HBO Max Series The Sex Lives of College Girls and for playing the iconic Regina George in the Tony-nominated Mean Girls musical on Broadway. In this interview, we will discuss: 00:00 Intro 01:12 Who Is Reneé Rapp? 02:07 Worrying About How Others Perceive You 04:32 The Scary Experience With Drew Barrymore’s Stalker 06:02 Preparing Yourself For Future Disappointment 08:30 On Worrying That “I Will Never Write A Good Song Again” 10:47 Managing The Critical Inner Voices 13:18 Not Being Able To Enjoy Your Success 17:01 On Stepping Away From The Sex Lives of College Girls 20:07 Expressing Feelings Through Songwriting 22:19 Resilience Is Needed When Pursuing Your Passion 26:22 The Harrowing Story Behind The Song ‘Snow Angel’ 34:45 Red Flags In Friendships 41:06 How Did It Feel Sharing This Story With The World? 44:43 What Brings You Joy? 50:28 What Would You Say To 10-Year-Old Renee? 52:13 What Do You Need To Unlearn & What Do You Need To Learn? 54:43 On Struggling With An Eating Disorder 56:45 Navigating Sexuality & Labels 59:24 Reneé On Final Five Episode Resources: Reneé Rapp | / @reneerapp Reneé Rapp | / reneerapp Reneé Rapp | / reneerapp Want to learn to coach like Jay Shetty? Discover how here: https://gtly.to/PMlHc6JZw

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