Les 5 meilleurs TESTS de mobilité à faire au moins 1 fois dans ta vie

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Sep 26, 2025

ell me your scores and how you feel in the comments. I'd love to compare with you! Subscribe so you don't miss a thing; I'm preparing a full conference on mobility soon. 🧔🏻 My name is Grégoire, I've been a physiotherapist for 10 years, specializing in manual therapy for 5 years, and I'm a manual therapy teacher at @ITMPphysio. I love lame jokes, medical literacy, and providing simple solutions to problems people think are complicated. I've written three books for you. If you want to order my third book: 8 Pillars to Stay Young as Long as Possible: My Routines for Aging Well 👉🏻https://tidd.ly/4cIxvjz My second book: https://tidd.ly/3yBXWo2 My first book: http://bit.ly/4a1lC7M My newsletter: https://newsletter.majormouvement.com/ I exercise a lot. My videos are released on Wednesday evenings And sometimes on Mondays too. You'll find clinical cases, TAS movement sessions, explanations, analyses, and lots of other things about your body and mind. ——————————————————————————————— 🛎Subscribe to: -my YouTube channel : / majormouvement My Instagram page: https://www.instagram.com/majormouvem... To register for my next training session, 100 Exercises for Your Patients: https://www.itmp.fr/formations/les-10...