Why Longevity Requires You to Grieve | Julie Miller | TEDxNewbury

In this powerful TEDx talk, Julie Miller explores the surprising connection between grief and longevity, arguing that the ability to grieve is not a weakness but a vital requirement for a long, meaningful life. Delivered at TEDxNewbury Street Women, Miller draws on personal insight and research to show how processing loss — whether of relationships, identities, or expectations — is essential to emotional resilience and healthy ageing. This thought-provoking talk challenges conventional ideas about what it truly takes to live well and long, making it essential viewing for anyone interested in mental health, wellbeing, and the deeper dimensions of human longevity. #TEDxTalk #Longevity #Grief #MentalHealth #JulieMiller #Lykstage #LykstageVideo #LykstageCreator #LykstageCommunity