Work Pressure Physical Problems — Expert Physiotherapy Tips | কাজের চাপে শারীরিক সমস্যা

Physiotherapy consultant Umme Shayla Rumki shares expert tips on the physical problems caused by work pressure, especially for desk workers who sit for hours. Many working professionals suffer from body pain, stress, sleep deprivation, and health issues due to long hours of continuous office work with little movement. This awareness video explains how excessive work pressure affects the body, how an irregular lifestyle and lack of sleep can seriously damage your health over time, and what steps you can take to protect yourself. If you spend most of your day seated at a desk and rarely get up, this session with a qualified physiotherapist will give you the guidance you need to stay healthy and prevent long-term physical problems. #WorkPressure #PhysicalHealth #Physiotherapy #HealthAwareness #BanglaHealth #Lykstage #LykstageVideo #LykstageCreator #LykstageCommunity