Mo Gawdat's Warning: How Stress & Anxiety Trigger Heart Attacks

Mo Gawdat issues a powerful warning about chronic stress and anxiety, revealing how these hidden forces may be responsible for up to 70% of heart attacks. In this thought-provoking video, Gawdat explores the damaging effects of emotional pressure and modern life on both the mind and body, explaining why so many people unknowingly put their cardiovascular health at risk every day. From the science of chronic stress to the emotional cycles that quietly wear the body down, this video unpacks the deeper connection between mental strain and physical well-being. You'll find practical reflections on stress management, mindfulness, and how prioritising your mental health can be one of the most important steps toward a healthier, more balanced life. Watch until the end for valuable insights and a compelling reminder that self-care is not optional — it's essential. For educational purposes only; not intended as medical advice. #MoGawdat #StressAndAnxiety #HeartHealth #StressManagement #MentalHealth #Lykstage #LykstageVideo #LykstageCreator #LykstageCommunity