India Women's 4x400m Relay Wins Gold at 2026 Asian Games in Nagoya

India's women's 4x400m relay team clinched gold at the 2026 Asian Games in Aichi-Nagoya, Japan, on September 29, finishing in a time of 3:29.69. The Indian quartet — Kiran Pahal, Machettira Poovamma, Prachi, and Vithya Ramraj — delivered a dominant performance across all four legs to top the podium. Bahrain took silver in 3:30.21, while China claimed bronze in 3:31.02. The victory marked India's first athletics gold medal at these Games and its sixth gold medal overall at that stage of the competition. The relay team's winning run highlighted India's growing strength in track and field, combining speed, baton coordination, and a commanding final leg to seal first place. Watch this sports news update for full race results, medal standings, and key highlights from the 2026 Asian Games athletics programme. #AsianGames2026 #IndianAthletics #WomensRelay #GoldMedal #TeamIndia #Lykstage #LykstageVideo #LykstageCreator #LykstageCommunity