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The Raunac Podcast
5 subscribers
Uploaded to LYKSTAGE
Oct 28, 2026
Discover the principles of Ayurveda and how traditional wellness practices can contribute to a balanced lifestyle. This conversation explores topics ranging from stress management and mental well-being to healthy skin, hair care, and the connection between daily habits and overall health. Subhash Goyal shares perspectives on holistic wellness, personal care, and the importance of maintaining balance in a busy modern world, offering viewers ideas to reflect on when building healthier everyday routines. The discussion also touches on relationships, marriage, lifestyle choices, and the influence of public figures such as Narendra Modi ji on conversations around wellness and Indian traditions. From managing everyday pressures to understanding the relationship between the mind and body, this episode brings together a variety of subjects related to health, culture, and personal development. Tune in for an engaging conversation that encourages thoughtful discussion about Ayurveda, stress, relationships, and the pursuit of a healthier, more balanced life. #SubhashGoyal #Ayurveda #ModiJi #HolisticWellness #StressManagement #HealthySkin #HairCare #MentalWellness #MindBodyBalance #Marriage #HealthyLifestyle #IndianTraditions #NaturalWellness #PersonalDevelopment #WellnessTalk
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