Simple Liver Detox Tips ｜ Dr. Nisha Manikantan ｜ Art of Living

Discover the key to a healthier, happier you & optimizing liver health! Your liver plays a crucial role in detoxifying your body, so it's essential to give it the care it deserves. From dietary choices and hydration to lifestyle adjustments, we've got you covered. Dive into a world of wellness and make these simple changes for a revitalized and resilient liver. Don't miss out on the secrets to longevity and vitality by our Ayurveda Expert Dr. Nisha Manikantan. 0:01 - Introduction 1:08 - Symptoms of Poor Liver Health 2:08 - How to improve the Liver health? 5:03 - Foods to avoid 8:59 - How to Detox your Liver? 9:03 - Mudras for Liver Detox About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people. To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: http://aoliv.in/aolapp Subscribe to Art of Living Channel: / artofliving ????Listen to Gurudev on Spotify: Talks - https://open.spotify.com/show/75Wx1Zy... Meditations - https://open.spotify.com/show/6INVWvh... Follow us on Instagram: / artofliving Like us on Facebook: / artofliving Visit the Art Of Living website: https://www.artofliving.org Item Title: Inspiring Happy Relaxing Piano Item URL: https://elements.envato.com/inspiring... Item ID: 2J94HCD Author Username: matsteiner Licensee: Sri Sri Publications Trust Registered Project Name: SSPT_VIDEO License Date: January 9th, 2024 Item License Code: JW3G8XBMVF #liverhealth #WellnessJourney #HealthyLiving #DetoxifyYourBody #detox #tips