Ageing naturally with a good health span by Divya Kanchibhotla

-Have you heard of this term called Silver tsunami? Most of you probably haven't because India is still a very young country but around the world with the advancement in medical technology and procedures our life span has increased. Humans are living longer and longer. A few decades ago, people used to die very young because of Cholera or plague or tuberculosis but that doesn't happen anymore. People easily are living into their 70s, 80s, 90s but what has not increased along with the lifespan is something the scientists call it health span. What is #health span? It Is that portion of your life where you live a healthy life, not dependent on other people, not requiring intensive #medical Care as we age. #aging is not something that you can prevent but you can slow it down even though it becomes longer, our healthspan doesn't become long and that is how, and that has caused a huge problem in the world today. About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people. To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: http://aoliv.in/aolapp Subscribe to Art of Living Channel: / artofliving ????Listen to Gurudev on Spotify: Talks - https://open.spotify.com/show/75Wx1Zy... Meditations - https://open.spotify.com/show/6INVWvh... Follow us on Instagram: / artofliving Like us on Facebook: / artofliving Visit the Art Of Living website: https://www.artofliving.org #health #healthy #antiaging #wellness #breathe