Life Changing Techniques to Reduce Pain and Stress (Part 1)

Learn how to eliminate stress and reduce pain through simple and mind-blowing techniques. Optimising energy powered by Sri Sri Meru Chikitsa with Dr. James Stone and Shruti Chaudarry. 00:01 - Introduction 01:24 - Rhythm 1 07:51- Rhythm 5 09:34 - Rhythm 8 11:28 - Rhythm 11 #lifehacks #health #wellness #alternatetherapy #stress #pain #mentalpeace #energy About The Art of Living: Founded in 1981 by Gurudev Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 156 countries and has touched the lives of over 450 million people.