4 Ways to Deal with Anxiety ｜ Sadhguru

Thoughts and the Mind #Anxiety #Sadhguru Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.