What is the nature of Suffering？

We are not our body, mind, or intellect - we are beyond these things, but when we identify with them, we wrap ourselves around the notion that whatever happens to these three happens to us. This is the cause of our suffering. Sadhguru explains that so long as we are unafraid of suffering, we can remove our attachment to the body and mind as part of our identity.nner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well-being. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.