Universe It_s A Personality and Consciousness _ What Really Meditation Means

#Spiritualawakening #Consciousness #Meditation “Meditation is a journey of evolution of consciousness” – Sanjay Sehgal We have heard so much about how meditation helps us connect with our inner consciousness, a space that helps us recuperate our energy and get back to the world with equal enthusiasm. But, very few can really explain why meditation is taken as one of the best relaxation technique. Sanjay Sehgal, CEO of MSys Group and also a Heartfulness meditation trainer gives a perfect definition of meditation and how it helps improve our inner consciousness. Key takeaways from this video: 1. How connecting with the universe helps us. 2. What really meditation means? 3. What really is this ‘Inner Voice.’ Sanjay Sehgal is an award-winning Entrepreneur and a Technology CEO. He is also a Compulsive Entrepreneur, Global Businessman, Startup Advisor, Motivational Keynote Speaker, Philanthropist, and most importantly a Mindful & Heartful Human.