How To Cook Millet, Gluten-Free Grain - 5 Recipes

#glutenfree #millet Millet is a highly nutritious, ancient super grain (which is actually a seed). It holds multiple health benefits, it has low GI and it's high in fiber, which makes it a perfect meal for a healthy diet. You can use millet in many recipes, and you can replace with it white rice and even wheat flour. Millet is also one of the most sustainable foods on the planet. In this video we are sharing facts about millet, it's health benefits, we explain how to cook millet and give some great millet recipe ideas.