Fermented Foods Online Course with Mirna Bamieh

Join Mirna Bamieh to learn about fermented foods and fermented drinks from around the world. - How to ferment vegetables, following lacto-fermentation - Technique for pickling in brine, oil, yoghurt and spiced sauces - Classic fermented foods: kimchi, sauerkraut, cucumber pickles, preserved lemons, radish, tomatoes, jalapeños, chillies, aubergines etc. - How to grow a ginger bug and make fermented drinks using it - How to make fermented sauces, that will last forever - particularly, how to make original ketchup at home - Unique flavour pairings and the use of spices in fermentation - Fermentation techniques from the Middle East, Eastern Europe, Mediterranean, India and Korea - How to introduce fermented foods in your diet: recipes and food hacks - Health benefits of specific fermented foods