Full Body Home workout + post Workout meal

#dayinthelife #Fullbodyworkout The Workout :- pushups 20 x 5 bicep curls 15 x3 triceps kickbacks 15x 3 lateral raises 15x 3 plank 30 secs 3 sets squats 20 x 4 high knees 30 seconds x 4 Hello guys my name is Akash, I started this YouTube channel to share my fitness journey!! in this channel you can find videos based on fitness, diets, workouts, lifestyle and self development videos. If you are into self development and fitness consider subscribing :) get ready to transform💪🔥 expect new videos 10:30pm IST anyday in the week!! In case if you have any doubts or queries get in touch with meMail : Akashbusiness23@gmail.com🎥Subscribe to Akash mccullcm for Workout, Diet,Grooming and lifestyle videos ------------- Disclaimer: Akash is not a doctor or medical professional , always consult a physician before starting any exercise program, use of this information is strictly of your own risk . if you see this like this video with your nose #Fullbodyworkout #dayinthelife