Managing and Coping with Stress

#mentalhealth #ClickView #psychology Access lesson resources for this video + more elementary mental health videos for free on ClickView ✅ #stress #mentalhealth #psychology #therapy #ClickView Psychologists have studied the cognitive and emotional strategies we use to cope with stress for decades. This program explores the benefits and costs of two widely recognized strategies: avoidance and approach. Additional strategies of social support, exercise, drug therapy and biofeedback are also discussed. ClickView is home to high-quality, standards-aligned, ad-free videos for every subject, topic and grade.