The Complexity of Life in 5 Elements

American society today has improved physical and material wellness like never before, but overall individual wellness is still lacking. Sadhguru expands on the idea of mastering the 5 elements yields the key to every aspect of creation.Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well- being . The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.