FLO vitamins review ｜ self care routine while on my period (as a holistic nutritionist)

How I ease my pms symptoms using holistic health! Try FLO for yourself 0:00-0:11 intro 0:11-1:04 sleep in 1:04-2:43 supplements 2:43-5:02 self care 5:02-6:05 nutrition 6:05-6:21 heat compress 6:21-8:33 fly to SF and comfort foods