Spicy Roast Chicken with Herbs： Low Calorie： Quick Dinner

Ingredients: Whole chicken with skin 1kg Garlic Crushed 2tsp Salt & Pepper to taste Oregano 2 tsp Chilli Flakes 2 tsp Vinegar 1 1/2 tsp Lemon Juice 1 full Olive oil Bake on 200c for 60 minutes with the foil. Then remove the foil and bake till the skin is crispy.